What if I told you that there were one simple way to reduce the bags under your eyes, whiten your teeth, prevent premature ageing, give your hair more volume and restore your natural glow? This isn’t snake oil that we’re talking about here, it’s a tried and tested scientifically agreed on fact. Are you ready? All you have to do is give up smoking!Okay, so this post doesn’t apply to non-smokers. But if you are one of the nine million people in the UK who still smokes, then it’s not just your health that you are damaging… it’s your looks too. From yellowed teeth and nails to wrinkles and bad skin, cigarettes hurt your appearance in a lot of subtle ways that really start to stack up over time.
For smokers, there’s probably no single beauty product that will improve your appearance more than giving up smoking will.But giving up smoking is obviously hard, otherwise there wouldn’t be so many smokers around. I understand that, I really do! Although 70% of smokers want to quit the habit, only 7% of quit attempts made through willpower alone are successful… that’s roughly one in twenty! In other words, sticking to a strict diet, losing weight or taking up a rigorous exercise routine (as we all promise that we will from time to time) are all actually easier than giving up smoking — that’s how tough it is.It’s clear that the smokers who want to quit could benefit from some help, which is why e-cigarettes have become extremely popular over the last few years
. They’ve even caused a couple of celebrity scandals, with Leonardo diCaprio in particular getting into some trouble for his love of vaping! But while the celebs might find them stylish, most of us are left wondering if they are safe at all.Public Health England, a group of trusted doctors, have reviewed all of the evidence on e-cigarettes and they found that they are around 95% less harmful than cigarettes. This means that any smoker could seriously improve their health by making the switch to vaping.If you are still unsure about the health risks of vaping, then you should probably read this second report from the Royal College of Physicians.
Not only did these guys also find that e-cigarettes are roughly 95% less harmful than cigarettes, they also discovered that e-cigarettes are not a gateway to smoking as has often been incorrectly assumed. Even better, they found that e-cigarettes are an effective way to give up smoking and that 800,000 people in the UK have used e-cigarettes to give up smoking and then give up vaping too!Smoking is not just bad for you appearance, it remains the leading cause of preventable death in this country. Giving up cigarettes isn’t just something that will save you money, it could actually save your life. If you want to learn more about how e-cigarettes have helped prevent smoking-related deaths and diseases, then you should check out this infographic from the Electric Tobacconist.
Please include attribution to https://www.electrictobacconist.co.uk/ with this graphic.
Do you smoke? What do you think of e-cigarettes?
*This post is sponsored.
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